This week I met with my personal trainer who is now taking me to Phase II if you will of my exercise routine and getting my body as healthy as possible. With some recent tweaking of my diet by my nutrionalist, I am now only 21 pounds away from having lost a total of 100 pounds! Just reading that is startling. With my exercise I am now cutting back on my cardio and not doing more than an hour a …
Hope: the Velcro to a better tomorrowtop comments
In the distance, the loud clanging of the city garbage trucks bellow against the stillness of the night. Amber and soft white lights flicker against the pitch black sky. Delved deep in the blanket of darkness, red lights flicker on and off to a rhythm no one can hear. Smash is cuddled up with his head on my leg as I sit here in the early morning hours and soak in the quietness and the variety of music that sings …
ME and Curveballstop comments
I had to laugh today because even though I am doing extremely well, I still have those darn ME moments. You know the ones. You think you understand and sign on the dotted line, only to find out, you totally heard wrong? Or two people are talking and you don’t hear either one. Yup. Still happening. Much milder and less often, but still happening. So that brings me to my ME faux pax of the month. Remember, I signed up …
My FIRST in TWENTY years~top comments
This won’t be an overly long post today, but I am so excited I cannot contain myself. And of course I want to share the news with my readers. Never in a million years did I think I would ever say this on my blog and I most certainly did not think I would during, or after the chemical poisoning. But say it I am. Are you ready? I have just entered the Tulsa Mayfest 5K run for May 26th. …






























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dominique, i am again amazed by your resilience. what you can do in your... more