As many of my readers know, I have been fighting to regain my health since my exposure to black mold and ensuing poisoning in 2009. During the years since, I have become friends with a wonderful woman who is a Personal Trainer and a Postural Alignment
Just wanted you all to know that I am desperately trying to update my theme and contents but it has been a slow process. So if you keep seeing changes here, I apologize up front. I hope to have this done and figured out soon.
As I look out my window in my new creative space in my new home, I can only see a cloudy, overcast sky. Despite the melacholiness of the day, I am surrounded by the beauty of huge, old, historic trees and homes that remind me
In my last post, I talked about having to deal with toxicity again. Not wanting to leave you hanging, I thought I would take a moment and share a few of my favorite (non-toxic) things with you. As I stated in my last post, I
As most of my readers know by now I love to set new goals at the beginning of the New Year. Trying to achieve them, keep them by being consistent, and allowing myself some flexibility because of the ME and the FMS (plus residual toxic