If you think launching a brand new blog is a lot of pressure, you would be right. But imagine if you started getting emails and comments about how people are looking forward to your launch and can’t wait. Now that is pressure! But then again, I am always up to a challenge, so here goes!
Because of the incredible interest in this blog, I have been pondering what to write for my first post. I was going back and forth until one of my friends asked me what I thought I would talk about for my launching post. After chatting, I realized I already knew what I wanted to talk about.
I would talk about the first ten days of 2010 and the mistake I made.
As someone who has dealt with CFIDS/FMS for over 20 years, you would think I would have it all figured out. But I don’t. This tension line that I must walk every day is a difficult and tenuous one at best. I don’t want to spend all my days within my “four walls and a view” and never get out. Yet, I have learned the hard way, that I must be careful how I go about doing just that.
I had an invitation from a sweet friend of mine to hang out with some of her friends for New Year’s Eve. I was excited to have a chance to get out and decided even if it meant I would have to go to bed, or take it easy for a day or two, it would be well worth it.
Then, I got a second invitation for lunch on New Year’s Day from another friend. And this is where I made my mistake. You see, my body does not forget. As a matter-of-fact, it has the memory of an elephant. So after staying up until 1 o’clock on New Year’s Eve, I spent New Year’s Day and the following morning shopping and eating out with my other friend.
When Sunday rolled around, I knew I had made a big mistake. My lymph nodes were swollen, my memory was shot, my fatigue was rapidly accelerating, and my pain level had hit level 10! I hoped and prayed that a day or two in bed, resting and reading would do the trick, but my body quickly reminded me who was in charge.
Today it is January 10th, and I am just starting to recover. Instead of taking a moment and assessing how full my ‘coffee cup’ was with energy, I let my emotions and desire to get out, get the better part of me. If I had taken the time to assess my energy levels, I would have known that with just a half-cup of energy, I would suffer a long and protracted ‘crash’ if I did both events.
For people who do not have this illness, that is a difficult concept to understand. There really isn’t any way to explain the incredible fatigue I battle day in and day out. I often have people say to me in response to my, “I’m tired” comment, that they understand because they, too, are tired.
It isn’t that kind of tired. This is an all-invasive, all-consuming, life-sucking, fatigue. It is so severe that the lifting of a toothbrush becomes an incredibly huge task that is almost too difficult to do. I bet you have never stopped to think about the amount of energy you expend when you do something as “simple” as brushing your teeth. Well, I have come to realize that it takes a lot of energy, especially when your body refuses to produce enough for you to complete the task in the first place.
To give you a visual of what this looks like for me, imagine trying to lift your arms, which have cement casts on them, and then trying to brush your teeth that way. I’m sure you can imagine the difficulty as well as how tiring it would be to lift your arms if they were completely encased in casts. Your arms would tire quickly and the weight would become unbearable requiring you to lower your arms repeatedly.
That is what it is like when I say I am fatigued or exhausted. It is not a tiredness that will dissipate with restful sleep. It is an invasive, all-consuming exhaustion that completely takes over and I am left battling to do the simplest of tasks.
So, what would have been a better choice for me to make? Choosing only one event to attend. Every decision I make has consequences. Sometimes mild, while other times severe. In order for me and my body to co-exist, I must remember that I have to pace myself in a way that I don’t get penalized for doing what most people take for granted. Most times, I remember that rule. Unfortunately, on New Year’s Eve and New Year’s Day, I got too excited and forgot.
Determined to continue forward,



























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Great first post on your new blog, Dominique. I can not imagine how it must be to feel like you speak about. Here is to hoping you can build on your determination to continue forward.
.-= LD Jackson´s last blog ..President Obama and the response to Flight 253 =-.
Thanks Larry. And a big thank you to you for helping me make this switch. You were so right. WordPress is really nice. I imagine in about 6 months, it will feel like I have always been here!
I was glad to do it, Dominique. The new blog and the new format is coming together quite nicely and really, you did all the work. I just pointed you in the right direction. Well done.
Well, I actually went to college to be a history teacher. That didn’t work out.
.-= LD Jackson´s last blog ..Behind closed doors, Pelosi and Reid work on health care reform =-.
Really….I didn’t know that. Politics….history…now I see the connection!
Hello Dominique,
My name is Barbara Russell and yes I am Ron’s wife. I doon’t have
cfs but my youngest daughter Christina does and hers started in High School after being scratched by a cat. She was diaganosed with every thing you could imagine before going to the Pediatric Clinic at Stanford Hospital in Palo Alto, CA. They ran every test in the book before they finally diaganosed her. She still has bad days but not as many as she use to.
I myself suffer with Fibromyalgia and a terminal lung disease known as Idiopathic Pulmanary Fibrosis, which is a hardening of the lungs so when you say you are tired I know just exactly what you are talking about. I stay so tired that all I can do most days is just stay in my chair. Ron takes very good care of me and if it wasn’t for him I would be in a really bad place. He is a really good man.
I will talk with you later.
Barbara Russell
.-= Ron Russell´s last blog ..Throw Me Something Mister! =-.
Barbara -
It is a pleasure to meet you! I have indeed heard of Idiopathic Pulmanary Fibrosis. And you have it with FMS? Wow. You must have to have an incredible inner strength.
I have never heard of anyone who has contracted CFIDS through a cat scratch, but anything is possible with this illness.
I wish I could say I have more good days than bad, but that hasn’t been the case. I think for me what has changed is my perspective. I choose to try and find something good in the midst of all of this, even on those days that I just sit in a chair as you stated.
I like your Ron. He has always struck me as a great guy! You are very lucky and fortunate to have someone like that in your life.
If it is alright with you, I will be praying for you…and your daughter, Christina. Maybe that is a new page that I might be able to add on my blog. A list of prayer requests. We all have them and need them.
I hope today is a blessed, peaceful and content day for you. I wish I could share my view with you. It is quite soothing to the soul. Perhaps, I will send you a copy of it. Not the same as sitting here and viewing it from my 4 walls, mind you, but beautiful just the same.
Take care and keep in touch.
Your new friend, Dominique
Bravo on a splendid roll out post, Dominique!
You came out with a home run, by framing your article from a personal perspective which can be understood by everyone.
My friend, Linda, was diagnosed with chronic fatigue syndrome about the same time as you. As you probably are well aware, this disease was “new” as far as recognizing and diagnosing what it was, with some doubting that it even existed.
Linda not only had to battle with a very real ailment, but to counter people who said “it is all in your head” or shared other words that were not comforting.
For that reason alone, I look forward to following your experience here. I see this blog as doing a tremendous job in raising awareness, which apparently is what you have planned.
My wife has a good friend with severe Lyme’s disease. I will share this site with her as your battles are similar though the illnesses are different.
Matt – Good to see you alive and well, my friend from that nasty little business earlier! You’re post makes me vividly aware of the number of people suffering with these illnesses.
To be quite honest, I had no idea if this would be well received or not. I just knew I had to ‘write what I know’. Apparently, I’m not the only one who ‘knows it.’
I have been a little stunned at the reception I have been receiving, but am glad that perhaps this is my way to give back and help others – from the comfort of my 4walls and a view.
I am sorry to hear about Linda and your wife’s friend. These type of illnesses wreak havoc on one’s life and I would not wish that on my enemy (if I had one – ha ha).
Thank you for passing my blog on to those who might be encouraged from it.
I am also hoping to draw in those who, like you, know people who have these illnesses and are looking to get a better understanding of what the living with the illnesses looks like on a day to day basis.
So good to see you Dominique. This is one of your best posts ever. Excellent. Thanks for stopping by and letting me know about the new blog. With all the changes in my life this past year, I’m not able to keep up with everyone as I did before.
Many blessings on your new adventures.
.-= OneMom´s last blog ..Pelosi’s Poodle =-.
Well, when I saw Nell’s adorable pic, I had to leave a note. I recently moved back to Tulsa, (Don’t know if your remember that) and so I have been getting settled in, as well. I think this blog is me settled in! I think I finally found something I really love. I hope your new job … and life…are working out as you hoped.