I can’t remember the last time I cleaned my apartment, did laundry from start to finish, and accomplished all the other mundane things one does to keep things in their lives organized, in one day. I recall a time when I would get up at 5 a.m. to start my day. By 8 a.m. when the rest of the world was just getting up and engaging in their day, I had put in my run for the day, cleaned house to a spotless shine, gotten my daughter up and ready for school, and was attired in my military uniform and out the door for a fulls days work.
That seems like such a long time ago.
Now days, I do house-cleaning during commercials. Yes, I realize that sounds odd, but I have found that if I clean during the commercials and rest during the show, I can get the dusting, vacuuming and such done in a day or two..or three. Gone are the days of cleaning the house in one day. They haven’t been around for a long time now. I have had to learn to make many adjustments in my life in order to overcome the many obstacles I face as someone living with CFIDS/FMS.
Usually, I do laundry on Fridays. Nothing else. It takes me all day to do three (3) loads of laundry, fold it and put it away. Sometimes, I have to split it up and do it in two days. I hate when that happens, because I don’t like to leave things unfinished.
Washing and waxing the floors are done every two weeks or so. Because of the bad weather we have had as of late in Tulsa, I haven’t cleaned them since Christmas. The energy just hasn’t been there.
Vacuuming…now that is one thing I do not look forward to. I have done everything I know to make it easier on myself, including purchasing one of those light-weight vacuum cleaners – you know the ones that weigh less than five pounds or something – and still, I struggle to vacuum. The pushing and pulling action of vacuuming is so energy depleting I just cannot accomplish it in one step anymore. That one task has now been delegated to commercials. I do it for a few minutes and then rest for 5-10 minutes and then start over, until the room is done.
Dishes…well, that’s another one. I don’t know what it is about doing dishes, but I seem to only have one time a day I can count on having enough energy to catch up on my dishes, and that is in the morning when I first get up. Some days, I can keep up pretty well, but other days just find the dishes stacked in the sink until the next morning.
Showers are another mundane thing that gets tossed to the side when my energy levels are depleted. I have been known to go without a shower for 2 or three days. Really. I remember being in the hospital several years ago when I was suffering from seizures. I hadn’t showered in like a week. The doctors tried to put it down to depression! I remember thinking,
you have several seizures in a day, on top of having CFIDS/FMS, and tell me that showering will be a top priority. I think not.
I now type on my laptop instead of writing out my thoughts with a pen. Within minutes of writing with a pen my hands become very painful and tired. My hand-writing starts to mimic that of a two year old before long. I have found I can do more on my laptop with less stress on my hands than doing it the old fashioned way. So, that too was another adjustment I had to make in order to survive.
Then there is Memory. I will bet you all the money I make in a year, anyone who has CFIDS struggles with memory. A few years ago, I discovered if I alphabetize my spices, even on a rough, cognitive day, I could find them. I carried that philosophy into my closet by color-coding my hangers or sorting everything by type. Anyone who knows me knows that if they ask where something is, I can tell you what closet, what shelf, and what side. I have had to do that, or I can’t locate anything.
I have had all sorts of things disappear: money, silverware, cell phones, clothes, all sorts of things. If I don’t put it back right away in its allocated spot, it is just gone. I have come to the conclusion that I must be throwing things away or something, but I don’t really know. I just know if they don’t go back in their exact spot, I loose them or can’t recall where I put them.
I even had to change the way I do my grocery shopping. I do it once a month. It takes me anywhere from 2-4 hours plus the 30 minutes or so to put it all away, and then I am done. I can’t even bear to think of having to do that more than once a month. Planning my menus, figuring the budget, shopping, carrying it up, and putting it away…exhausting…the kind that lands you in bed exhausting. I hate grocery shopping now. I think grocery shopping is the number one ‘energy-sucking-on-steroids’ task I accomplish each month. If I could afford to hire a cook, that would be the first thing she would take over.
Learning to live with CFIDS/FMS means that I have had to make enormous adjustments in my life. Some small and small large. I wish I could say it has been an easy transition, but that would not be the truth. I often wonder if the reason Type A personality-type individuals get this illness more often than not, is because we have this innate tenacity that won’t let us give up. We will try and try until we figure out some other way to accomplish our goals.
I am always stunned at what those who suffer with these chronic illnesses are able to accomplish. It is quite amazing. I wonder if we would be able to do all we do if it weren’t for the fact that we were type-A’s?
For me personally, I have found that I must make these adjustments, every day, if I want to make room for the rest of my life. Otherwise, I would expend all my energy taking care of those mundane tasks and my life would just pass me by. I refuse to allow that to happen. This is my life, and I may not get to have it my way, but I will have it on me terms.
Determined to continue forward,



























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I admire your courage, Dominique. As your signature says, you are determined to continue forward and you are doing that in any way you can.
Actually, I think you are becoming an expert on multi-tasking. You have tasks you want or need to get done and you are allocating the amount of energy you have throughout the day to make sure they get done. If one or two of them have to wait until tomorrow, then so be it. Sounds like a plan to me.
Have you ever thought about giving seminars on multi-tasking? I think you have it all worked out.
.-= LD Jackson´s last blog ..President Obama to propose spending freeze =-.
Larry – Thank you. I have always been a multi-tasker. Instead of doing 8 things at one time, I now have to do one thing at a time…or two!
Seminars? That would take a lot of energy! LOL No, I don’t really like the teaching kind of thing. I’ve tried to help people before with it but they just reverted back to their old habits after a time.
Thanks for the idea though and for your faithful comments.
Your organizational skills definitely help you cope, Dominique. I cannot imagine how you would manage if you were not that way.
By the way, I know you recently moved back to Oklahoma. Is there a support network nearby? How about a church? I am sure that you will be addressing some of these topics in the near future. I am curious, that’s all.
.-= Matt Keegan´s last blog ..Best Career Paths For College Students =-.
Matt – Yes, I think my innate ‘anal-ism’ as I call it, helps me to overcome the many obstacles before me each day.
I do have a church in Claremore which is about 45 minutes from here. For the time being, I am attending a church in Tulsa until I am able to purchase a new car.
Most of my friends here really are a great support system. And you know, all of my friends online have been a great source of encouragement and strength as well.
I can’t remember if I have told you how much admire you. I subscribed and have been reading your posts and pray that many find this blog and are encouraged by you. God bless you! Hugs, Jonie
Jonie – Thank you. I’m not really sure how to respond but…thank you! I am so glad you are finding my blog helpful is some small way! That makes all the work well worth it!
God grace and mercy to you, Jonie!
Please leave comments so I know you have been by!
I can certainly identify with all you are saying here. What I once could accomplish in a day now is impossible in a week….or two! Some things I can no long attempt to do..vaccuming would be one…Maybe some day. I like your plan though to leave some of the mundane in order to have fun in your life!
.-= Renee´s last blog ..Partners In Lyme: Just Keep Breathing =-.
Renee – Thank you. From the little I know about lyme Disease, our struggles are not that different. I am glad you dropped by and shared your thoughts. Wouldn’t it be nice it maid service and cook could be included in our health insurance!
Wow, Dominique. I have just been re reading an e book written by a Dr. from the UK. She has been treating CFS patients since 1982 and found her suggestions very helpful when I was first dx. I’ve since forgotten what exactly I did to improve, so I’ve been re reading it in hopes I can help myself come out of this crash. Anyway….one of the things she suggests is doing things is small spurts…exactly as you have mentioned here.
It sounds like you’ve got yourself organized beautifully and I like what you said about it being on your terms.
Linda – Thank you! I’m glad you came back! Can you drop me a comment with the name of the book. I would like to read it and if I like it, post it on my blog. I have this idea of adding one more category at the top in which I would do book reviews of books on CFIDS/FMS/ME. Do you think that would be helpful?
Hi Dominique…. I’ve been glued to your blog since I found it! It’s been very helpful (sort of feels like I haven’t left lol). I do think a book review would be helpful. Like I mentioned on my blog….I’ve learned so much from fellow CFS sufferers …. and this book was one of them that was a big help to me. Somebody suggested it, I read it and was more than pleased. That said, I do feel different people respond to different things/treatments and it’s not a one size fits all fix. There are some parts of the book (like purchasing her supplements etc.) that I skimmed over. Also things/tests etc. that are not available here in Canada. I took what I thought was appropriate and helpful for me and went with that. Here is the link to her book…it’s an e-book
http://www.drmyhill.co.uk/cfs_book.pdf
Hope that goes through ok.