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© Dominique Small and 4Walls and A View, 2010. Unauthorized use and/or duplication of this material without express and written permission from 4Walls and A View's, owner and author is 100% prohibited. Excerpts (no longer than 2 paragraphs) and links may be used, only if complete and precise sourcing/credit is given to Dominique, as well as, 4Walls and A View, with a link back to the original content.SUBSCRIBE BY RSS!
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Monthly Archives: March 2010
a Visit to the Laptop Doctor
I am afraid I will be unable to post until next week as my computer is going to the Laptop Doctor. Google kindly sent me a horrible virus or trojan and my computer is now acting up. I don’t think … Continue reading
Oh shoot, I’m awake
I woke up this morning and within seconds I knew it was not a good morning. Usually when I awaken the first thing that I find myself saying is, Thank you, Lord, for another day. This morning didn’t quite go … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, pain, personal
8 Comments
Unpredictable
According to The Free Dictionary, unpredictable is defined as, Difficult to foretell or foresee. Something difficult or impossible to foretell or foresee. For me personally, the unpredictable nature of CFIDS is one of the most challenging obstacles I have to … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, personal, unpredictable
20 Comments
Prayer, another Award, an Awareness Project..Oh My!
For those of you who read my blog, you may have come to know Renee of, Renee’s Reflections. Renee is going in for surgery today at 8 a.m. this morning. Please keep her in your thoughts and prayers today. If … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, Award, chronic fatigue syndrome, Fibromyalgia, journal, prayer
4 Comments
Fragmented Days
Today is one of those days that just drive me crazy. I hate days like today. Lately, I seem to be having a lot of what I call, fragmented days. I just can’t seem to make any of the connections … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, days, Fibromyalgia, fragmented, personal
22 Comments
10 breakthoughs on the BIOLOGY of CFIDS
We have had some new members recently diagnosed with CFIDS within our own online/blogging community, so I thought a post on some of the discoveries of the biology of CFS would be helpful. I thought this would also help those … Continue reading
Posted in CFIDS
Tagged '10 discoveries', 4 walls and a view, biology, chronic fatigue syndrome, Fibromyalgia, personal
18 Comments
Perspective: Focused on the climb
I’m probably going to stun you when I tell you I watched. Are you ready for this? Hannah Montana: The Movie! Yup. I loved it. There was such a great message in it. It was a good, wholesome, clean, family … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, personal, perspective
10 Comments
Happily accepting the Happiness Award
If anyone had told me I would enjoy writing about my life as much as I have in the past two months, or how I would meet these incredible people, I would have started this blog a lot sooner! I … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, Award, chronic fatigue syndrome, Fibromyalgia, personal
18 Comments
Improvements all around
I’m am doing better today about my decision to find Bronte a new home. Friday and Saturday were very challenging. I was constantly bombarded with horrible thoughts of her being hurt, mistreated or given to someone else. I had to … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Dekker, Fibromyalgia, health, personal, pugs
17 Comments
PERSEVANCE: the road to EMBRACING my DREAMS
As I sit here on this overcast, grey, cloudy morning, drinking a cup of decaf, organic coffee and listening to Chris Botti’s CD, To Love Again, I have been thinking about all the twists and turns I find in this … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, DREAMS, Fibromyalgia, PERSEVERANCE, personal
24 Comments
Possible home for Bronte
I have narrowed down dozens of individuals interested in Bronte (the fawn pug) to one family. Tomorrow at 2pm I am meeting with them to make sure that it is a good match. If it is, Bronte will be going … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, Bronte, chronic fatigue syndrome, Fibromyalgia, personal, pugs
17 Comments
Surprise payback
Today I awoke to incredible pain. On a scale of 1 – 10, I am at a 9. I have spent most of the day in bed, taking very hot baths, using heating pads, taking extra Phenocane and whatnot. Despite … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, pain, payback, personal
26 Comments
Preparing for extended down times
As I watched the weather come in over the weekend, I found myself amazed at how we could have 70 degree weather one day and 56 degree weather with heavy rains the next. As I started pondering that, I realized … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, emotional, Fibromyalgia, mental, personal, physcial, preparation
20 Comments
Seven sites for CRASHLESS Shopping
One of my all time favorite movies is, The Net, with actress Sandra Bullock. I watch this movie almost every month. I love the main character, Angela Bennett, who is completely self-sufficient within her own 4Walls. The further along I … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, crash, Fibromyalgia, personal, shopping
5 Comments
the PUGS and a VIRUS that won’t quit!
Now to what has been happening in my life since Wednesday’s post. I received a call from a woman on Wednesday night and she and her family are ‘in love’ with the pugs. They will be coming today to meet … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, apology, chronic fatigue syndrome, Fibromyalgia, personal, pugs
18 Comments























