This weekend I received the delivery of my two (2) veggie/fruit bags from Natural Farms, the co-op I joined earlier in this year. As I was putting them away, I reached down and took the thick rubber band off of one of the veggies. As I held it in my hand, it suddenly spoke to me. Well, not literally, but it did create this innate understanding deep within me. Interestingly, an issue I have been pondering and struggling with … well, let me be completely honest here … in denial with … suddenly …
became crystal clear in a nan0-second.
During my last year of college I noticed that I was really struggling. When I started college, I would average about 2-3 weeks of missed classes, but by the end of my sixth year, I was missing 8 weeks a semester. Not very conducive for getting my assignments done or graduating at the top of my class.
I assumed, wrongly, that it was just the fact that I had pushed for so long to finish up school. Over the next few years, things didn’t seem to get any better no matter how much I slept or rested.
Since moving back to Tulsa last year, I think I have innately known what was wrong but just wasn’t ready to accept it or even confront it. However, holding that thick rubber band in my hand changed everything. Suddenly I knew what my struggle was and what I was refusing to come to terms with.
You see, a new rubber band has a lot of elasticity and bounce. You can push it past it’s boundaries over and over, and it always returns to its original shape. You never assume anything else will every happen.
However, once the rubber band has aged … or dried out some … you suddenly find when you push it beyond it boundaries that it no longer returns to its original shape. At some point, it may not even have much elasticity to it at all. Worst case scenario, you stretch the rubber band and it breaks.
In that moment when I was holding the rubber band, it became readily apparent to me that I was dealing with the ‘rubber band affect’ as far as my health was concerned. You see, in the first fifteen (15) or so years of my illness, I could always push beyond my boundaries and could pretty much bank on the fact that I would crash but I would always bounce back to where I had been.
The year before I graduated college, though, I began noticing a change in this rubber band affect. I wasn’t bouncing back as quickly as I once had. I even had episodes where I wasn’t making it back to square one.
Since moving back to Tulsa – after finishing college and helping my daughter through a very challenging pregnancy – I am now seeing, on a regular basis, that my body no longer has the same elasticity it once had. Part of it is the duration that I have now been sick and what Dr. Paul Cheney refers to as Phase III of CFIDS, but I also think a new element has been added to the mix. I will hit fifty (50) in a little over two (2) years.
I’m actually excited to turn fifty (50). I totally enjoyed my forties (40) and think my fifties (50) will be even more amazing. Despite that, age does have an affect on the ‘elasticity’ of our body whether we want to admit it or not. Especially, in light of the fact that I am no longer able to consistently exercise. And of course, there is the added effect of being chronically ill for over twenty (20) years.
While this might seem like a negative, for me it is a positive. No matter what challenge is placed before me, I know I can overcome it or learn to navigate around it if I just understand what it is. Maybe that type of thinking is left over from my military training, I don’t know. Despite that, I truly believe if I understand my ‘foe’ I can find a way to outwit him.
The rubber band affect has also helped me understand the constant up and down of CFIDS. My body, even after being devastated by this illness for over twenty (20) years now, still tries to return to its original state every time I have a crash. That is profoundly amazing to me. After all this time, my body still has elasticity and still remembers to bounce back. Even if it doesn’t manage to do it perfectly, it is still trying its darnedest to do so.
That gives me hope. It also humbles me to think of how incredible this thing we call our ‘body’ is. Twenty years of repeated assaults and my body hasn’t given up. It keeps trying to return to its original shape.
For me, that rubber band will forever remind me of the rubber band affect and how my body has not given up, even if it feels to me at times, like it has. It also will prove to be a symbol to remind me that if my body hasn’t given up after twenty (20) years, then I’m surely not giving up either.
Determined to continue forward,

























Youtube
RSS
Flickr
Digg
Delicious
Technorati
Twitter
StumbleUpon
Facebook
Brilliant! I was reading this and thinking ‘of course, of course’. What a great metaphor and I shall use it to explain things to people. It has as much power as the ‘spoon theory’ idea.
You and I are about the same age. I will hit fifty this year and am looking forward to it too. I was a pusher as well, and would crash and recover, although I didn’t know that’s what I was doing. Then the recovery started to take longer, until I lost square one as well.
I am totally inspired by Rubber Band Theory. Thanks
.-= Jo´s last blog ..Stocktaking. =-.
Jo – You are welcome. The Rubber Band Theory! Hmmm…I like your title even better! BTW, welcome to the 50+ club! Ha ha!
Excellent comparison, Dominique…paints the picture beautifully!
.-= Linda´s last blog ..This ‘n That in pictures… =-.
Linda – Thanks. Hope you are having a great day on ‘the rock!”
I agree, we get lulled into a false sense of security when we successfully push and then bounce back. I ran into trouble last summer when I didn’t bounce back. I’ve been trying to recover ever since Christmas, and I still haven’t made much progress. Always hopeful, though. I can’t stop myself from thinking that this summer should do it.
.-= Shelli´s last blog ..Color My World =-.
Shelli – I am trying this for the third time. Don’t know what the heck is going on but I can’t get my comment to post.
I hope you are feeling yourself soon so you can enjoy the summer with you family.
BTW – thank you for contributing to the magazine even while in the midst of this recent crash.
Your rubber band theory is fantastic, Dominique. It really makes so much sense, doesn’t it. I used to push and push and come back to my previous level…and then slowly I noticed my “normal” level of health was less and less and less and coming back did not happen. That is why I think pacing ourselves and staying within the present energy envelope is so important. Oh I love this…you have something here!! So glad you are sharing it…At 62 and 64 Joel and I both see how we don’t bounce back, and how much more quiet and recovery time we need…..Again, thank you! What an insight!
.-= Renee´s last blog ..Saturday’s Scribbles =-.
Renee – You are welcome!
Very smart, it makes sense, and explains so much. I love those “A-HA!” moments.
.-= April´s last blog ..Makes Me Happy =-.
April – So do I!
Great way to explain. At 62 I am sensing that bouncing back like
when younger is taking a risk – and yet you also expressed amazement
at how the body has bounced back for 20 years. I was boucing
back into my late fifties. I’ve used a rubber ban on my wrist for
a long time to remind me of just one thing; usually on garbage day
so I won’t forget. Now when I put that rubberband on my wrist I
will remember you excellent analogy of the “The Rubber Band Theory”
Since you are losing weight and will continue to reach your goal
and you are 2 whole years from 50 – I’m sure that you cam recover
some of your body’s “elasticity” – You have made positive changes
in diet, have a positive way of looking at stressful events,
determination — and you know when I was 50 it did not seem really
old – Now that I’m going to soon be 63 I realize I need to eat
much better – wish I did not have to rely on grocery store food.
Patricia – I hadn’t thought of that. You’re right. Losing weight might have the side effect of producing more elasticity. Hmmmm.. Good point.
Wow, what insights, Dominique…and all from a little rubber band!
Yes, we’re used to feeling frustrated by our body’s limitations and all that we can no longer do, but you’re right – our body’s ability to keep bouncing back is incredible. That’s a very positive way to look at it.
Sue
.-= Sue Jackson´s last blog ..Movie Tuesday 6/1 =-.
Sue –
Thanks Dominique – just read this and can totally relate to it. I’ve often described myself as feeling like a piece of overwashed knicker elastic!
Isabel – Now “overwashed knicker elastic” is not a term I hear very often! ROTFLOL! That was priceless.