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© Dominique Small and 4Walls and A View, 2010. Unauthorized use and/or duplication of this material without express and written permission from 4Walls and A View's, owner and author is 100% prohibited. Excerpts (no longer than 2 paragraphs) and links may be used, only if complete and precise sourcing/credit is given to Dominique, as well as, 4Walls and A View, with a link back to the original content.SUBSCRIBE BY RSS!
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Monthly Archives: July 2010
Book Review: Same Kind of Different as Me
Leaving This World A Better Place… I believe with everything in me that I have been put on this earth to profoundly change it. That may sound like an audacious statement, but I believe that with every ounce of my … Continue reading
Posted in CFIDS
Tagged "book review", "Same Kind of Different as Me", 4 walls and a view, friend, life lessons, perspective
15 Comments
Faith, Hope and Anticipation
You know something? Today was a good day. Interesting as it was laced with several asthma attacks. The first was a result of losing our air conditioner when we lost our electric. Amazingly, it didn’t take more than 20 minutes … Continue reading
Posted in CFIDS
Tagged "house warming party", 4 walls and a view, anticipation, asthma, chronic fatigue syndrome, faith, friend, hope, journey
23 Comments
Turning the Corner
I thought I would update you all on the after-effects of the chemical poisoning. There is good news and then there is some not so good news. On the good news front, my gait is much better. I still have … Continue reading
Posted in CFIDS
Tagged "turning the corner", 4 walls and a view, asthma, fatigue, health, herbs, hope, pain, stress, symptom
12 Comments
The Proverbial WALL
I knew it had to come. I was warned by a friend that it would come. And boy did it come …
Book Review: Flight to Heaven
It isn’t very often that I find a book that impacts me so deeply that I walk away changed. Nor do I find a book in which my journey with CFIDS and FMS is shared (not from the perspective of … Continue reading
Posted in CFIDS
Tagged "blogging 4 books, "book review", "Dale Black", "Flight to Heaven", 4 walls and a view
12 Comments
I write like … who?
I was reading blogs the other night when I went over to visit Forgetful Girl’s blog. She had this very interesting item on her blog. I decided to play with it and see what happens. I was a little stunned … Continue reading
Posted in CFIDS
Tagged "Dan Brown", 4 walls and a view, blog, chronic fatigue syndrome, write
7 Comments
Mother-of-the-Bride Pantsuit
I was really wiped out today (Tuesday) so my post will be short and sweet! Hey, I hear those snickers and giggles. I can do short and sweet. I think I can! I thought I would show you what my … Continue reading
Coming to terms with loss and reality
For the past few days I have been sleeping, resting, and sleeping! I have been so utterly exhausted I haven’t been able to do much else. Monday I got out of my ’4Walls’ and went with one of my … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, cognitive, grief, health, hope, life lessons, loss
18 Comments
TWENTY things I REFUSE to DO
As I have been doing my best to meet each and every challenge these past few weeks head on, with integrity and grace, I realized that this really comes down, for me at least, to what I will and won’t … Continue reading
Posted in CFIDS
Tagged "I REFUSE", 4 walls and a view, chronic fatigue syndrome, journey
24 Comments
When ALL is SAID and DONE
Yesterday proved to be a very challenging day for me. I was struggling with dizziness which seems to come and go, but when it hits, it is bad enough that I struggle doing just about anything. In addition…
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Dekker, Standing, wedding, winning
15 Comments
Good day with good news
I’ve been trying to figure out how to tell you what I want to tell you without telling you what I can’t tell you! I know. Kinda crazy but then my life at this moment is … crazy! Well, I … Continue reading
Posted in CFIDS
Tagged 'side effects', 4 walls and a view, asthma, chronic fatigue syndrome, Dekker, fatigue, friend, health, mold
13 Comments
Still searching for a way through
I actually wasn’t going to post today as I am pretty worn out. You can’t imagine how much more energy it takes to walk ‘funny’ than to walk ‘normal’! I’m absolutely floored at how exhausted I am just from walking. … Continue reading
Posted in CFIDS
Tagged 'side effects', 4 walls and a view, fatigue, friend, kiltz, mold, symptom
20 Comments
determining MY course
By most people’s standards, I should be ripping mad. And maybe I should be. But something deep inside me tells me that the only person that will get hurt through my anger at the apartment complex and the management company, … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, asthma, chronic fatigue syndrome, course, determining, health, journey, life lessons, mold
29 Comments
60 things I HOLD to be TRUE
Even in the midst of this incredibly challenging situation, I have to come back to a place where I remind myself what I know to be true. In the midst of darkness and difficulty, re-focusing on the things I know … Continue reading
Posted in CFIDS
Tagged "things I hold to be true", 4 walls and a view, 60, chronic fatigue syndrome, life lessons, perspective, truth
25 Comments























