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My AMAZING Grass Story – Part 6 of 6: Dominique’s Amazing Smoothies

If you haven’t read the first five parts of my story, you can catch up by going to, the INCIDENT , Repercussive CONSEQUENCES , Slippery SLOPE , ONE year later and Benefits and Bonuses.


Original Flavor

I now find myself at the end of this six part series and I am a little sad.  lol

This journey I have been on this past year has been an amazing one, to say the least.  But it is one that I would re-do in a heart beat.  It has taught me much about who I am as a person, a woman, at my core, my faith, as well as, what my body needs and what it is truly capable of.

Again, while I have had this amazing and miraculous improvement, please understand that I cannot attest to the fact that my journey will result in the same results if you undertake it.

Having said that though, it was so worth it.  Even if it hadn’t worked out as well as it has, I would still be drinking these products for three reasons.

1.  They are organic and raw and easy to digest – even on really, really bad Myalgic Encephalomyelitis (ME) days.

2.  They feed my body all the vegetables and fruits (greens) I need in a day in one shake.

3.  With the inclusion this month of the ORAC Superfood blend, I now am akalizing my body which means it now has the ability to create an environment that will not allow virus, cancer and what not to thrive in it.

Even without the amazing results I have had, those three things will keep me on these products – probably for the rest of my life.  The more I take them, the more my body detoxes and craves them.  Love that!

One last thing.  I did invest in a cheap smoothie blender because it cut the time and energy output down (from clean up) by half or more.  I purchased mine on and absolutely love it!

"Smoothie Blender - Bella Cucina"

My AWESOME Smoothie Blender

I purchased the Bella Cucina because it came with two blending cups.  I thought I would have a backup on days that I didn’t have the energy to clean up.

However, I have hardly ever run into that problem because these cups are amazingly easy to clean up.  Just rinse with water and dry with a towel.  Super easy.

Well … here are five of my favorite Dominique Shakes.

1.  Dominique’s Blue Banana Shake

1/4 cup Frozen Blueberries

1/4 cup Soy/Rice/Almond/or Flax milk

1/2 banana

1/2 – 1 scoop Amazing Grass Superfood (any flavor)

Blend in mixer or smoothie blender until smooth.

2.  Dominique’s Carrot Banana Shake

1/4 cup Pure Carrot Juice

1/4 cup Almond Milk (unsweetened or vanilla)

1/4 cup Kefir (plain, unsweetened)

1/2 banana

1tsp Chia Seeds

1/2 – 1 scoop Amazing Grass Superfood (any flavor)

Blend til smooth in Mixer or Smoothie Blender

3.  Dominique’s Re-Charge Shake

1/4 cup Kefir (plain, unsweetened)

1/4 cup Almond Milk (unsweetened or vanilla)

1/4 cup Pure Carrot Juice

1/4 cup Strawberries (fresh or frozen)

1 tsp Chia Seeds

1/2 Scoop Amazing Grass Superfood Chocolate

1/2 Scoop Amazing Grass Superfood Orange Dreamsicle

1/2 Scoop Amazing Grass Superfood ORAC

Blend until smooth in Mixer or Smoothie Blender.

4.  Dominique’s Simply Chocolate Shake

1/4 cup Kefir (plain, unsweetened)

1/4 cup Almond Milk (unsweetened)

1/4 cup Crushed Ice

1/2 – 1 scoop Amazing Grass Superfood Chocolate

Blend until smooth in Mixer or Smoothie Blender

5.  Dominique’s Dreamy Creamsicle Shake

1/4 cup Almond Milk (Vanilla)

1/4 cup Kefir (plain, unsweetened)

1/4 cup Orange slices/pieces

1/2 – 1 scoop Amazing Grass Superfood – Orange Dreamsicle

1/4 cup Crushed Ice

1 tsp Chia Seeds

Blend until smooth in a Mixer or Smoothie Blender.


the body NEVER Lies

Toni, Renee, and Patricia.  If you do decide to try these products, let me know.  I will be hapy to help anyway I can.  Start with 1/4 scoop and then increase slowly.  Really important.

Also, join the GrassHeads group over at the Amazing Grass website because it will save you 20% and you get free shipping.  Customer service is really good as well.

Lastly, I set my automatic orders out for 60 days and then go in and manually change them every month so once you learn your way around it is quite simple.

If anyone else decides to try these products let me know.  I’m there if you need me.

And if any of you have AMAZING results, and want to guest post here on 4Walls  and AView, please let me know.  I’m excited to hear how these products work with other chronically ill people!

Determined to continue forward,

"Red Signature"


11 thoughts on “My AMAZING Grass Story – Part 6 of 6: Dominique’s Amazing Smoothies”

  1. Renee says:

    Thanks Dominique….this is great!
    Renee´s last blog post ..Saturday’s Scribbles

  2. dianne says:

    i am going to give the shakes a try, i will let you know how i get on. i have suffered with me/cfs for 20 years now and am generally bedridden.

    1. Dominique says:

      Dianne – Awesome! Keeping my fingers crossed for you. I, too, have been sick for 20 years with period of being bed bound so I can do relate. Good luck!!!

  3. Pamela says:

    I’ve been wanting to shake for a while — now I have some great recipes! Thanks! I tried the Amazing Superfood and thought it was AWFUL, but I just mixed it with water. Perhaps I’ll try again :)
    Pamela´s last blog post ..Theme Song – HAWMC Day 11

    1. Dominique says:

      Pamela – I can drink it with water but that is after being on it for a year and I still do not prefer to drink it that way. It tastes really good with a banana and rice/almond milk. Much smoother and tastier.

  4. April says:

    Oh Dominique! I am so happy for you. I just dropped by your blog for the first time in a long time. I have been drinking Amazing Greens for 3 years and can say that it is a key element of my recovery as well. Wow, I have to laugh because I should have told you about it years ago. I drink your exact Banana Blueberry smoothie recipe nearly every morning for the past 3 years. That’s unbelievable! And now I am working again. Wow.

    1. Dominique says:

      April – Well, luckily I stumbled upon Amazing Grass, and like you had amazing results. No worries. I am so excited that you are doing so much better!

  5. Nancy says:

    Thank you Dominique, my beautiful girl!

    1. Dominique says:

      Nancy – Thank you and your are welcome. Let me know how you do okay?

    1. Dominique says:

      Andrew – Wow! Thank you! You would be shocked to learn how many people are on Amazing Grass because of how I have benefited from it! ha ha

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