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© Dominique Small and 4Walls and A View, 2010. Unauthorized use and/or duplication of this material without express and written permission from 4Walls and A View's, owner and author is 100% prohibited. Excerpts (no longer than 2 paragraphs) and links may be used, only if complete and precise sourcing/credit is given to Dominique, as well as, 4Walls and A View, with a link back to the original content.SUBSCRIBE BY RSS!
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Tag Archives: Fibromyalgia
the Good, the Bad, the Ugly
This weekend was an eclectic mix of the good, the bad and the ugly. The ugly resulted from a lot of reading and researching I have been doing about a movement in the UK between UNUM insurance and some psychiatric … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, cognitive, fear, Fibromyalgia, sadness
19 Comments
21 things I’m thankful for, TODAY…
After a long, hard week with many, many challenges, I am choosing today to focus on things I am thankful for, today. So here goes….
Posted in CFIDS
Tagged "21 things I'm thankful for", 4 walls and a view, chronic fatigue syndrome, Fibromyalgia
13 Comments
Flabbergasted, dumbfounded and floored by a … floo
How can my day that started out decent, suddenly, crash and burn in the matter of a seconds? I scheduled Dekker for a grooming appointment today to have him “furmigated” or in English, have his undercoat hair removed. I also … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, asthma, chronic fatigue syndrome, energy, Fibromyalgia, mold
28 Comments
Take THAT CFIDS!
I had this interesting thing happen to me on Saturday. A friend from church who is a friend of mine on Facebook (FB) – I think my whole church is on Facebook! LOL!- left a comment on my wall after … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, dancing, Fibromyalgia, fun, headache, personal
19 Comments
In the silence of the night
The rumbling, rhythmic snoring of little Dekker seeks to remind me that I am not alone as I sit here in the early hours of the day. The darkness of night has blanketed the world around me and brought a … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, quietness
17 Comments
A Determined Spirit: Dominique’s story of living with CFIDS
Today is CFS/ME Awareness Day! Woo Hoo! I agreed to help raise awareness by writing a post for my blog today about the impact of Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS/CFS) on my life, thanks to Rachael of Blogging … Continue reading
a Miracle and a lesson or two
Okay. Maybe it’s just me, but sometimes this journey with CFIDS and FMS is just too eventful! I think any of us could write a book just from all the crazy things that happen to us on any given day! … Continue reading
Posted in CFIDS
Tagged "Orthostatic Intolerance", 4 walls and a view, chronic fatigue syndrome, dentist, Fibromyalgia
10 Comments
A sure way to forget FMS pain
I realize a post on Sunday is out of the norm for me, but I felt like writing so… I discovered a way to overcome my Fibromyalgia pain! Really! And it works 100%. Develop a severe abscess in one of … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, pain, personal, pug, tooth ache
16 Comments
Deferred Expectations
Some how I have learned to accept that loss is an integral part of having CFIDS/FMS. Most days I can let go of past dreams … past hopes. I understand that I have to re-assess my priorities, my boundaries, and … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, expectations, Fibromyalgia, personal
8 Comments
De-stressing with photography
This week has been a really odd week. I have not had one day where I accomplished my goals. In addition, I have been having pain because I need to go see the chiropractor but I can’t afford to do … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, photography, stress
8 Comments
My journey from drugs to herbs – Part Four
If you haven’t had the chance to read Part One, Part Two, or Part Three of, My journey from drugs to herbs, you can do so here, and here and here. Now down to the last system – the immune … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, immunity, personal, stress
14 Comments
My journey from drugs to herbs – Part Three
If you didn’t have a chance to read Part One or Part Two of, My journey from drugs to herbs, you can go here and here. Something you may not know about me is I have asthma. Most of the … Continue reading
Posted in CFIDS
Tagged "Maximum Vitality Partners", 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, gut, IBS, respiratory
10 Comments
My journey from drugs to herbs – Part Two
If you didn’t catch Part One of My journey from drugs to herbs, you might want to read the post in order to understand how I got to this point. You can go here if you would like to read … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, earthturns, Fibromyalgia, iherb, pain, sleep
11 Comments
My journey from drugs to herbs – Part One
I was raised to believe in doctors and their wisdom. Never did I dream of a time in my life where I would start questioning the ability of doctors or pharmaceutical drugs to cure me. The road to a semblance … Continue reading
Posted in Featured
Tagged 4 walls and a view, chronic fatigue syndrome, drugs, Fibromyalgia, herbs, personal
26 Comments
5 Ways my BLACKBERRY helps me manage my CFIDS/FMS
As anyone who is struggling with a chronic illness innately understands, dealing with the difficulties posed by said illness can be quite taxing, and sometimes, downright overwhelming … especially if memory or cognitive function is affected. Thus, when I finally … Continue reading
Posted in Featured
Tagged 4 walls and a view, Blackberry, chronic fatigue syndrome, Fibromyalgia, personal, Storm 2
18 Comments























