This week I met with my personal trainer who is now taking me to Phase II if you will of my exercise routine and getting my body as healthy as possible. With some recent tweaking of my diet by my nutrionalist, I am now only 21 pounds away from having … Continue reading
If you haven’t read the first five parts of my story, you can catch up by going to, the INCIDENT , Repercussive CONSEQUENCES , Slippery SLOPE , ONE year later and Benefits and Bonuses. I now find myself at the end of this six part series and I am a … Continue reading
If you haven’t read the first three parts of my story, you can catch up by going to, the INCIDENT , Repercussive CONSEQUENCES and Slippery SLOPE. There is something about meeting your immortality face to face. Often our time on earth is not something we give much thought too. However, … Continue reading
Every once in a while I will get a comment from one of my readers that becomes great fodder for a post. Tamara, author of, Empty Thoughts, Rewritten, left this comment recently. Lately I have been thinking a lot about diet and wondering how changing it could help me. However, … Continue reading
The past few weeks I have been working with a nutrionalist and trying to figure out how to increase my caloric intake as well as fill in the holes in my diet. I originally started out using livestrong.com diary journal but it just didn’t work in my brain. So I … Continue reading
After living with Fibromyalgia (FMS) and Myalgic Encephalomyelitis (ME) since December 1992, I have tried everything and anything I can think of. My progress has been one of great highs, and also, some incredibly scary lows. In the beginning, I like so many, navigated this journey by going to doctor … Continue reading
I thought I would update you all on the after-effects of the chemical poisoning. There is good news and then there is some not so good news. On the good news front, my gait is much better. I still have problems with my balance but if I am just walking … Continue reading
I was raised to believe in doctors and their wisdom. Never did I dream of a time in my life where I would start questioning the ability of doctors or pharmaceutical drugs to cure me. The road to a semblance of normalcy was one fraught with much pain and obstacles. … Continue reading
This post is a little different than my normal posts, but I felt this was very important to get out to all my readers and friends. Hat tip to sodahead.com for posting this letter from the Sunshine Health Freedom Foundation. I thought I would post a portion of it here … Continue reading
The view out my window is lovely today. The water looks blue (and that doesn’t happen all too often as the Arkansas river is muddy water!) and the sky has this woven pattern of pale blue and white ribbons. The snow is almost gone and the wildlife on the bird … Continue reading
I sit here in the early hours of the day, sipping a cup of my favorite tea from England - PG Tips – while Dekker lies comfortably snuggled up on my lap, quietly snoring away. As I look out the window of my view, fog has blanketed our fair city. … Continue reading
Well…today is a better day. I am always thankful for those “new mercies” when they arrive. As I sit here looking out beyond my 4Walls at my incredible view, I am thankful that even when I am unable to spend much time outside, I have a beautiful view to look … Continue reading
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