Tag : herbs

12 posts

This week I met with my personal trainer who is now taking me to Phase II if you will of my exercise routine and getting my body as healthy as possible. With some recent tweaking of my diet by my nutrionalist, I am now only 21 pounds away from having lost a total of 100 …
If you haven’t read the first five parts of my story, you can catch up by going to, the INCIDENT , Repercussive CONSEQUENCES , Slippery SLOPE , ONE year later and Benefits and Bonuses. I now find myself at the end of this six part series and I am a little sad.  lol This journey …
If you haven’t read the first three parts of my story, you can catch up by going to, the INCIDENT , Repercussive CONSEQUENCES and Slippery SLOPE. There is something about meeting your immortality face to face. Often our time on earth is not something we give much thought too.  However, when your body ceases to …
Every once in a while I will get a comment from one of my readers that becomes great fodder for a post. Tamara, author of, Empty Thoughts, Rewritten, left this comment recently. Lately I have been thinking a lot about diet and wondering how changing it could help me. However, I have no idea where …
The past few weeks I have been working with a nutrionalist and trying to figure out how to increase my caloric intake as well as fill in the holes in my diet. I originally started out using livestrong.com diary journal but it just didn’t work in my brain. So I recently changed to myfitnesspal.com and …
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