Tag Archives: N.I.C.E.
I choose PACING
I was sitting here today, trying to decide which of all the coping mechanisms that I use regularly, have proven the most beneficial for me. It didn’t take me long to figure it out because for me, it is not only a necessity, but also enables me to do more with less. I am talking about pacing. I recently read an article that covered the controversy – at least in the world of medicine – of pacing versus Graded Exercise …
























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