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Copyright – 4WAAV
© Dominique Small and 4Walls and A View, 2010. Unauthorized use and/or duplication of this material without express and written permission from 4Walls and A View's, owner and author is 100% prohibited. Excerpts (no longer than 2 paragraphs) and links may be used, only if complete and precise sourcing/credit is given to Dominique, as well as, 4Walls and A View, with a link back to the original content.SUBSCRIBE BY RSS!
Past Posts
- August 2010 (13)
- July 2010 (20)
- June 2010 (20)
- May 2010 (26)
- April 2010 (12)
- March 2010 (18)
- February 2010 (23)
- January 2010 (21)
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Tag Archives: pain
Turning the Corner
I thought I would update you all on the after-effects of the chemical poisoning. There is good news and then there is some not so good news. On the good news front, my gait is much better. I still have … Continue reading
Posted in CFIDS
Tagged "turning the corner", 4 walls and a view, asthma, fatigue, health, herbs, hope, pain, stress, symptom
12 Comments
HAPPY 4th of JULY
First, I want to wish all my readers a very wonderful 4th of July. This is truly one of my favorite holidays. Any holiday that is about America brings out my loyalty, passion and love for this country! Second…
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, cognitive, fatigue, hope, mold, pain, spiders, stress, symptom
17 Comments
Today’s Lesson
Today has been quite a surreal one. I actually felt better today and only had a few ‘spiders’ crawling on me. I was all ready to write my column and get it done (I have it scratched out in long … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, life lessons, pain, perspective, spiders, symptom
24 Comments
“Dominique’s Corner”
Is it already Friday? Seven (7) days in bed. I’m starting to get my days confused. It’s almost midnight here in Tulsa and I should be sleeping but I suddenly got hit with muscle spasms in my back and this … Continue reading
Posted in CFIDS
Tagged "Dominique's Corner", 4 walls and a view, bad day, chronic fatigue syndrome, cognitive, pain
23 Comments
What is the NUMBER in the NAME of this blog?
Weird title, huh? You’re probably wondering what gives?! Well, I have had it up to my hairline with spammers. Last week I had 300 spam messages in my comment section on ONE day that I had to delete one at … Continue reading
Posted in CFIDS
Tagged "sore throat", 4 walls and a view, chronic fatigue syndrome, crash, fatigue, laughter, pain, symptom, video
12 Comments
I am BLESSED going IN and coming OUT
I guess sometimes I do look sick. My health is spiraling downward. Today was extremely hard. I actually called a friend and asked for help which is something I don’t often do. My throat is so sore that I thought … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, bad day, blessed, blog, chronic fatigue syndrome, fatigue, pain, symptom, thank you
20 Comments
A sure way to forget FMS pain
I realize a post on Sunday is out of the norm for me, but I felt like writing so… I discovered a way to overcome my Fibromyalgia pain! Really! And it works 100%. Develop a severe abscess in one of … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, pain, personal, pug, tooth ache
16 Comments
My journey from drugs to herbs – Part Two
If you didn’t catch Part One of My journey from drugs to herbs, you might want to read the post in order to understand how I got to this point. You can go here if you would like to read … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, earthturns, Fibromyalgia, iherb, pain, sleep
11 Comments
My butt?
I’m assuming most of my readers have never sighted a gun, so I will explain what that means. In order to shoot your target – and hit it – if your are using a scope, you have to sight it, … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, fatigue, Fibromyalgia, pain
4 Comments
Oh shoot, I’m awake
I woke up this morning and within seconds I knew it was not a good morning. Usually when I awaken the first thing that I find myself saying is, Thank you, Lord, for another day. This morning didn’t quite go … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, pain, personal
8 Comments
Surprise payback
Today I awoke to incredible pain. On a scale of 1 – 10, I am at a 9. I have spent most of the day in bed, taking very hot baths, using heating pads, taking extra Phenocane and whatnot. Despite … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, Fibromyalgia, pain, payback, personal
26 Comments
The dreaded 10 day…
I wish you could have seen my view tonight. The sky was this incredible teal color as night was falling. Stunning! Unfortunately, today is the dreaded 10 day. Today is a horrible day. I have been sitting here for about … Continue reading
Posted in CFIDS
Tagged 10 day, 4 walls and a view, bad day, blog, CFIDS, chronic fatigue syndrome, Fibromyalgia, health, pain, personal, pugs, wordpress
11 Comments
To be (in pain) or not to be
Well…today is a better day. I am always thankful for those “new mercies” when they arrive. As I sit here looking out beyond my 4Walls at my incredible view, I am thankful that even when I am unable to spend … Continue reading
Posted in CFIDS
Tagged 4 Walls, CFIDS, chronic fatigue syndrome, curcumin, Fibromyalgia, FMS, herbs, pain, to be or not to be
4 Comments























