"The Eagle Has Crashed"

Book Review: The Eagle Has Crashed by Ted Lacksonen

I recently had a friend ask me to read his new book, The Eagle Has Crashed, and I quickly said yes!  Ted has been someone who has been helping me to think outside the box when it comes to the plight of America and politics in general.  I respect his opinion deeply and was excited and honored to...

4Walls and AView

Tag Archives: Purpose

From Empty to Full

I wanted to share something I have been going through with my readers.  This may in fact be more of a woman thing but I think it really is applicable to my whole readership. I have been in a bad head and emotional space these last few months.  Totally understandable with Dekker’s one year anniversary (death), my father’s sudden heart-attack and quadruple bypass, the birth of my grandson, a betrayal by someone I considered a friend and the severe relapse …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , , , , , , , | 11 Comments

Jan 2012 ME Story: Kassy

"Jan 2012 ME Story: Kassy"

I don’t know if you have ever woke up in the middle of the night in one of those, “Oh my gosh moments?” Well, I did last night. I was thinking about what I would say in this post before I went to bed and then woke up in the middle of the night realizing that today’s ME Story which is shared by my friend, Kassy, is our 12th story on Becoming Visible 4ME which means … We have now …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , | 4 Comments

Simplicity, 3 Words, and 2012

I was catching up on my blog reading, when I came across Tamara’s new post at Empty Thoughts, Rewritten, and it caught my attention. The reason it caught my attention is because I have been thinking about words that keep rising up within me that reflect where my heart and soul for 2012 is, especially after my two-part series called, My 12 Changes to Living Better with ME: Part 1 of 2 and My 12 Changes to Living Better with …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , | 12 Comments

My 12 Changes to Living Better with ME: Part 2 of 2

If you missed the beginning of this two part series, you can catch up with part one HERE.  Today, I am going to share changes 7-12 with you. 7.  Change Place:  As I mentioned in part one, so often when I am in the midst of a wonderful event, spectactular moment or memorable time, I am often only their in body but not spirit and soul.  This is probably one of my most challenging changes because I am so annalytical.  …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , | 8 Comments

My 12 Changes to Living Better with ME: Part 1 of 2

New Years. Two simple words. Yet, these two little words bring excitement, freshness, visions, possibilities and more to my heart and soul ever time they roll around. Most of the time, almost innately, goals start popping up in my head and I feel my blood pumping as the electricity of newness surges through my body. While goals can be a good and necessary thing, when one is living with a chronic illness such as myalgic encephalomyelitis (ME) and Fibromyalgia (FMS), …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , | 16 Comments

HAPPY NEW YEARS!

Can you believe this year is over?  Tomorrow is 2012!  I can’t say this year fled by because to be honest this was a very challenging one for me.  I am quite happy that it is over to be honest. I’m really excited about another year of sharing with you and changing things up and maybe adding some new things. I’m even considering guest posts so if you might be interested in that feel free to contact me. I will …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , | 15 Comments

If I let myself admit it, I …

I have been thinking about what direction my blog will take in 2012.  To be honest, when I originally launched 4Walls and AView 2 years ago, I only intended to do it for 2years because I thought there would be no, or little, interest. Guess I got that wrong since I now have over 70,000 hits and 250 readers, huh?! Thanks to my wonderful readers and thier interaction and interest in my blog I will obviously keep writing! So, that …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , , , | 12 Comments

Allowing Illness to shape me into a better person

I was sitting on the rooftop deck this week (it would be the 11th floor) as it has become my favorite place to write … and if you can believe it … dance. Anyway, I was sitting there looking out over this expansive view and thinking about a time where everything before me would have been a barren wasteland – something called the dustbowl. Yet, as I looked out over the vast city I love I saw business thriving, beautiful …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , , , , , , , | 14 Comments

What Would YOU take?

My friend Mo recently asked a question that really hit home with me on her blog, Mo is Blogging … I think. I decided to ask it here for two reasons.  I was curious how my readers might responsd and I was curious if what we would want to take as those living with ME might be different than those who are not ill. This whole subject was started Foster Hunnington.  Here is a little about his blog and this …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , | 18 Comments

In TOMORROW, there is always the PROMISE of POSSIBILITY

I recently was having a conversation with a friend of mine online who also has ME about what I had learned, if anything these past eight months of being bed, house and wheelchair bound.  I’ve been thinking about that a lot. The absolute delight and joy that invades me when I step out into the sunshine is indescribable.  I feel the warmth of the sun kissing my skin, embracing me in it’s warmth and I start to tear up with …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , | 12 Comments

i CAN’T do THIS

Note:  I had posted on FB that I would have a play that I wrote up for today, but I moved it to Friday.  I have this deep sense that this post needed to be published today.  An urgency if you will.  Please accept my apologies for the change. ___________________________ Several months ago, I ran into a brick wall.  Many people on Facebook probably were witness to it.  The impact shattered me as if I had been physically slapped. I …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , | 18 Comments

PUSHING is NO Longer an Option. Take ALTERNATIVE Route!

For years, I have been told to push and collapse.  To be honest, I had never heard of pacing until I started writing about my 4Walls and AView.  Pacing was never a concept that was ever put before me.  So I have spent every day since December 1992 pushing and collapsing and being applauded by doctors, specialists, professionals, etc. What I understand today, however, is that there comes a time in this illness when pushing is no longer an option …

Posted in Creativity, Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , , , , , , , , | 17 Comments

Relapse Update and Being Frog Bopped

I have had several people ask me how I am doing these past few days so I thought I would respond here on my blog.  To be honest, I haven’t talked about it because I’m not even sure how to respond.  But I will do my best. Lately I have been feeling like I am walking in a maze and I can’t find my way out.  No matter what I do … or more appropriately … don’t do, I am …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , | 26 Comments

2011: A life of Simplicity

I have been reading many blogger’s New Year resolutions with wonder. I’m always amazed at how the New Year stirs up all sorts of new plans, hopes and desires in people. I think that is a great thing. Even so, this year I decided that I am going in a different direction. My New Year’s resolution, if you will, for 2011 can be summed up in one word – simplicity. The losing of all my worldly possessions, my home, and …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , | 31 Comments

letting GO of … TOMORROW

As I have often stated here, I am really struggling with being overwhelmed.  Almost on a daily basis.  I keep telling myself, Who wouldn’t be overwhelmed with rebuilding their life, learning to live with RADs (Reactive Airway Disease) and a brain injury, on top of having ME/CFS and FMS.  I mean really… But then this little voice inside of me asks, What if I’m making things harder on myself by something I’m doing … or not doing? To be honest, …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , , , | 13 Comments

SUCCESS and VALUE on MY terms

I attended my first Bible Study on-line today and I have to say I was quite surprised at how insightful and enjoyable it was.  As I sat contemplating what we had discussed during our study today, I found myself wondering about value – mine to be exact – in correlation to being chronically ill. As someone who has struggled with ME/CFS and FMS for over 20 years now, and recently developed Celiac Disease and RADs (Reactive Airway Disease), I often …

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , | 28 Comments

4Walls and A View

The purpose of this blog is to share, as transparently as possible, the real challenges of living with Chronic Fatigue & Immune Dysfunction Syndrome (CFIDS) and Fibromyalgia (FMS). Sometimes it may not be pretty, but then these illnesses never are.  Other times, it will reveal how I overcome the daily obstacles I incur, or what I choose to do with a ‘good day’. In addition…

Posted in Myalgic Encephalomyelitis (ME) | Tagged , , , , , , , | 11 Comments

Back My Book Theme Author: Website Themes for Writers © 2012

© 2010-2012 4Walls and A View All Rights Reserved -- Copyright notice by Blog Copyright