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© Dominique Small and 4Walls and A View, 2010. Unauthorized use and/or duplication of this material without express and written permission from 4Walls and A View's, owner and author is 100% prohibited. Excerpts (no longer than 2 paragraphs) and links may be used, only if complete and precise sourcing/credit is given to Dominique, as well as, 4Walls and A View, with a link back to the original content.SUBSCRIBE BY RSS!
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Tag Archives: wordpress
Haiti update from my brother
My brother, George is a Pastor in Fitchburg, Massachusetts and recently came back from helping out in Haiti. I thought you all might like to see the video and so I am adding it here. It is great to know … Continue reading
Executive decisions
I never knew I could get exhausted just looking at wedding gowns over the internet while on the phone with my daughter! Phew! I spent about 1 1/2 hours looking through dozens of ‘mother’s’ dresses and my daughter and I … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, chronic fatigue syndrome, decisions, Fibromyalgia, personal, wordpress
13 Comments
I am not alone…
Tonight the wind is whipping about outside, howling… alerting me to the wintry storm that is headed my way. Night has come and the wind keeps bumping up against my windows, reminding me of its presence. I cannot see my … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, bad day, blog, CFIDS, chronic fatigue syndrome, consequences, Fibromyalgia, health, personal, pugs, symptom, wordpress, write
22 Comments
On my terms…
I can’t remember the last time I cleaned my apartment, did laundry from start to finish, and accomplished all the other mundane things one does to keep things in their lives organized, in one day. I recall a time when … Continue reading
Posted in CFIDS
Tagged "on my terms", 4 walls and a view, blog, CFIDS, chronic fatigue syndrome, fatigue, Fibromyalgia, health, personal, symptom, wordpress, write
12 Comments
The dreaded 10 day…
I wish you could have seen my view tonight. The sky was this incredible teal color as night was falling. Stunning! Unfortunately, today is the dreaded 10 day. Today is a horrible day. I have been sitting here for about … Continue reading
Posted in CFIDS
Tagged 10 day, 4 walls and a view, bad day, blog, CFIDS, chronic fatigue syndrome, Fibromyalgia, health, pain, personal, pugs, wordpress
11 Comments
I dream of the day when people will say, “Oh!”
Forty blogs. Forty unique individuals. Forty stories. Forty lives severely impacted by CFIDS or FMS. Tonight, I read the stories of 40 CFIDS/FMS suffers from Australia to Ireland to Canada to America and everywhere in between. The struggles and the … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, blog, CFIDS, chronic fatigue syndrome, dream, Fibromyalgia, health, name change, personal, wordpress
19 Comments
A few of MY favorite things…
Today is my second week of this new adventure. Thank you so very much for coming along with me on this journey. 884 of you decided to do just that in these past two weeks. You have proved me wrong … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, blog, CFIDS, chronic fatigue syndrome, favorite things, Fibromyalgia, personal, pugs, wordpress
10 Comments
Lessons learned
Thankfully when I awoke today, I knew it would be a better day. Despite that, I chose to take it really easy and to spend the day watching movies. For some reason I have had a yearning, as of late, … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, blog, CFIDS, chronic fatigue syndrome, Fibromyalgia, health, journey, lesson learned, life lessons, personal, wordpress
9 Comments
The goal today isn’t to achieve…
I hoped today would be a good day. I have been diligently trying to rest as much as possible and have even resorted to taking 2 hour naps when needed. Today, my wish would not be granted. When I awoke … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, achieve, bad day, blog, CFIDS, chronic fatigue syndrome, goal, new mercies, personal, symptom, The goal, wordpress, write
2 Comments
FOUR life-lessons my PUGS taught ME
The view out my window is lovely today. The water looks blue (and that doesn’t happen all too often as the Arkansas river is muddy water!) and the sky has this woven pattern of pale blue and white ribbons. The … Continue reading
Posted in CFIDS
Tagged 4 walls and a view, blog, CFIDS, chronic fatigue syndrome, Fibromyalgia, FMS, friend, health, herbs, life lessons, personal, pugs, wordpress
4 Comments























